We also have a list of needs. bewildered giddy These needs are common and fundamental to all human beings (Rosenberg & Chopra, 2015). enthralled (You’ll find these same bears on the Kids GROK feelings and needs cards.) It’s about being real. surprised frustrated sympathetic This list is neither exhaustive nor definitive. Additional Info. Oct 31, 2018 - Explore Nathan Evans's board "NVC" on Pinterest. equanimous warm, ENGAGED Illustrated by author and long-time NVC trainer Jean Morrison, Feelings on Parade is a delightful frolic through a range of feelings and needs with a family of bears in a parade. These include many words which I would more likely use to label or describe other peoples’ behaviour, especially if I was writing a novel, rather than to express what is truly alive in me. NVC Self Connection Exercise. Why learn NVC? When we slow down and think about it, often there is something like "sad" or "scared" or "frustrated." Listen to them. lost ANNOYED aggravated dismayed disgruntled displeased exasperated frustrated impatient irritated irked. This list is neither exhaustive nor definitive. eager renewed Workshops; Learning Options; Practice Groups; NVC Resources; NVC Trainers; OFFERINGS. listless Feelings Inventory How we are likely to feel when our needs ARE satisfied AFFECTIONATE compassionate friendly loving open hearted sympathetic tender warm CONFIDENT empowered open proud safe secure ENGAGED absorbed alert curious engrossed enchanted entranced fascinated interested intrigued involved spellbound stimulated INSPIRED amazed awed wonder EXCITED amazed … All Resources; Feelings and Needs Cards Shop; FREE Resources; Membership Resources; NVC … We have another list that might also be of interest to you: a list of feelings. distracted Need fulfillment for all involved is at the heart of NVC! nervous Easy NVC Steps. Behind each of these words are precious feelings and needs. dislike What is NVC? Downloads NVC Feeling and Need lists. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. The following are words we use when we want to express a combination of emotional … feelings lists There are many ‘feelings lists’ in circulation; being a pernickety sort of a person I have objections to most of them, including the copyrighted (!) forlorn dread We can create win-wins rather than arguing over singular strategies. restless DONATE NOW. The contents of this page can be downloaded and copied by anyone so long as they credit CNVC as follows: (c) 2005 by Center for Nonviolent Communication relaxed By Vika Miller (NOTE: To download a list of feelings and needs, as well as the list of 12 Essential Life-Need categories, click here.). jubilant This list is neither exhaustive nor definitive. envious enraged contempt Please click on the pdf to learn what it is for and how to join. discombobulated hesitant We … tickled, EXHILARATED Subscribe . By Jean Morrison Illustrated by author and long-time NVC trainer Jean Morrison, Feelings on Parade is a delightful frolic through a range of feelings and needs with a family of bears in a parade. Visit our Facebook Page! unnerved Need fulfillment for all involved is at the heart of NVC! And, feelings arise when needs are met or not met. ambivalent Download PDF of Feelings and Needs We All Have now . expectant turmoil AFFECTIONATE Click here to download the Feelings Inventory. sleepy The ‘Rise up list’ is an email group for trainers, facilitators and organisers of NVC events in the UK. AFRAID apprehensive dread foreboding frightened mistrustful panicked petrified scared suspicious terrified wary worried. agitated mellow Feelings & Needs Lists. livid NVC Academy www.nvcacademy.com help@nvcacademy.com . Feelings & Needs Cards (The No-Fault-Zone & Kirsten Kristensen) Connecting fully with our PRESENT EXPERIENCE (whether positive or negative) is the single most valuable, effective strategy for creating a beautiful, life-giving connection with ourselves, with others, and with Life Itself (=God, Goddess, Universe … & any other name you might prefer). Below are NVC feelings and needs list complied by the New York Center for Nonviolent Communication. Alive Amorous Animated Appreciative Amazed Amused Aroused … It often ends up on fridges or on office desks as a quick reference guide. touched, JOYFUL disgruntled worn out, PAIN The ongoing practice of the four clear and simple steps of NVC (observation, feelings, needs and requests) can bring about huge paradigm shifts that change how you live. mortified elated They trigger defensiveness in another thereby preventing a connected dialogue. leery Upcoming Workshops ; Offerings; NVC in Schools; Restorative Circles; NVC Dance Floors! trusting, REFRESHED depleted Feelings When Your Needs Are Met © 2005 by Center for Nonviolent Communication     www.cnvc.org    cnvc [at] cnvc [dot] org 818-957-9393, Feelings When Your Needs Are NOT Met © 2005 by Center for Nonviolent Communication     www.cnvc.org    cnvc [at] cnvc [dot] org 818-957-9393, What’s Different about Vika & the Thriving Life Approach, Donate to Thriving Life Spiritual Community, Compassionate Noticing (formerly “Shared Witnessing”), Feelings When Your Needs Are Met © 2005 by Center for Nonviolent Communication     www.cnvc.org, Feelings When Your Needs Are NOT Met © 2005 by Center for Nonviolent Communication     www.cnvc.org. NVC helps us give feedback with the level of self-responsibility (our needs are our need, our feelings are our feelings) and compassion for the other person that makes it easier to hear. Feelings list nonviolent communication 1. We also share many other needs, though we may experience them to varying degrees, and may experience them more or less intensely at various times. guarded CNVC Certified Facilitators; Other NVC-UK Facilitators; Become a Certified Facilitator – NVC Trainer; Events. safe enlivened hurt Click here to download the Feelings Inventory. Got questions? There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. NVC Needs/Feelings. Our feelings help guide us inwardly to determine what’s going on inside… specifically what NEEDS ARE met or what NEEDS ARE NOT met . puzzled NVC offers many tools for connecting with others to serve life. centered pining mystified Certified Trainers; Assessors; Supporters; Staff; Executive Director Feelings & Needs Card Sets in 3 colours (NZ made) (ideal for NVC trainings and practise group facilitation) 45 Feelings, 54 Needs. guilty exhausted Feelings; Needs List; NVC: The Whole Picture; NVC Founder: Marshall Rosenberg; LEARN NVC. Feelings List; Faux (Foe) Feelings; Universal Human Needs; Downloads; Help! Wed 16. Feelings List; Compassionate Noticing (formerly “Shared Witnessing”) Transforming & Dissolving Pain; Supportive Products; Core Values & Practices; START HERE: Free THRIVE+NVC Overview; WELCOME! Nonviolent Communication (NVC, also known as Compassionate Communication) is a globally recognized approach to peacemaking and relationships that honors everyone’s thriving. The Core Family of Feelings, John Cunningham; The Value of Noticing Uncomfortable Feelings, Connection, p 24-25; The Guest House, … engrossed shocked What is NVC? foreboding 122: However impressed we may be with NVC concepts, it is only through practice and application that our lives are transformed. The NVC Model; Nonviolent Communication: A Language of Life Chapter 1; Feelings Inventory; Needs Inventory; Find an NVC Training; CNVC Bookstore; Articles; Make CNVC Connections. Feb 2, 2019 - Explore Ms Britton-Foster's board "NVC" on Pinterest. grief Click here to download the Body Sensations list. enchanted NVC Self Connection Exercise. bereaved The Power of Observation, article in Maine NVC newsletter by Peggy Smith; Identifying Common Language Errors That Distort Observation, Connection, p 7; Hearing the Message from your Feelings. compassionate (NOTE: To download a list of feelings and needs, as well as the list of 12 Essential Life-Need categories, click here.). quiet aloof 3. absorbed frazzled entranced detached Malinda Elizabeth Berry’s cards are awesome and I highly recommend them. Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. Visit our Facebook Page! Differentiating Between Feelings And Faux Feelings. fragile flustered comfortable A list of feelings to explore is available here. The following is a partial list of words we can use to describe our feelings/emotions and physical sensations. interested We use cookies on our website to support technical features that enhance your user experience. The rhyming story is most suitable for ages 2 or 3 through 7, and is designed as an ‘interactive reading experience.' apathetic By connecting to the feelings and needs that underlie behavior, we can experience more compassion and understanding with ourselves and with others. hostile Differentiating Between Feelings And Faux Feelings. proud energetic alienated frightened Developed by Marshall Rosenberg, Phd, NVC has been endorsed by Arun Gandhi, William Ury, Marianne Williamson, Jack Canfield, John Gray, Tony Robbins, and many others. glad Before communicating with others, NVC tells us how to communicate with ourselves. Jan 14, 2020 - In the practice and path of Nonviolent Communication, we talk a lot about expressing our feelings without projecting judgment or blame. your own Pins on Pinterest This is a simplification which doesn’t work for me, and I prefer to keep the word ‘sensations’ for strictly bodily feelings, such as tense, sweaty, shaky etc. dazed These "non-feeling" words are more like accusations or judgments than feelings. © 2020, The Center for Nonviolent CommunicationSM. There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. Feelings list nonviolent communication. animosity serene About NVC-UK; New to NVC; Facilitators. remorseful, SAD I find it heroic to transform my inner intensity in messages that create connection with others. And, feelings arise when needs are met or not met. Links. What is alive in you? perplexed Click here to download the Needs list. removed This is where NVC comes in. insecure rattled We also have a list of needs. NVC involves taking responsibility for your feelings. resentful, AVERSION Home Basics NVC Dharma Talk – Feelings – October 21, 2018 (Includes a Spanish Feelings Word List) Small Monthly Donation Support Suggested : $3.00 USD - monthly Good : $1.00 USD - monthly Great : $5.00 USD - monthly That's the reason for the list. longing INSPIRATION * What happens when we stop putting people in boxes? View PDF. regretful moved Nonviolent Communication® (NVC), developed by Marshall Rosenberg in the 1960ies, ... Feelings helps us evaluate how well needs are met. self-conscious, FATIGUE This requires a change in perspective of how others’ words and actions affect our feelings. wistful. involved We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of Nonviolent Communication. They trigger defensiveness in another thereby preventing a connected dialogue. fidgety cranky Apr 12, 2019 - Find the right feeling and the need of yours associated with it. Subscribe . by Jim and Jori Manske. rested Trouvez le sentiment précis que vous éprouvé et le besoin caché derrière dans ces 2 listes de sentiments et de besoins. AFFECTIONATE compassionate friendly loving open hearted sympathetic tender warm. displeased Price: $25 – unlaminated or $50 – laminated incl postage within NZ. … I long for love and closeness and yet, I am shocked to witness that again and again when powerful emotions are triggered in me, the words that come out of my mouth create the opposite: violence, distance and sometimes the loss of connection with those close to me. rapturous disgusted scared tired See more ideas about Nonviolent communication, Psychology, Emotions. The feelings and needs listed in the Workshop Deck aren’t exhaustive, and the cards themselves don’t include every feeling or need on these standards lists. Feelings. The following are words we use when we want to express a combination of emotional states and physical sensations. stimulated, HOPEFUL Nonviolent Communication is an invaluable set of tools that I share with my clients–so I gathered this list of resources together for you. still One final note: we find that PEACE is always present, when our needs are met, or we feel confident that our needs will be met. alert Nonviolent Communication (NVC) for conflict resolution allows for: Compassion in difficult interactions The de-escalation of conflicts Steering the dynamic toward more connection and mutual understanding And ultimately, co-creating mutually satisfying outcomes. hopeless overwhelmed The following list of needs is neither exhaustive nor definitive. outraged Guidelines for Sharing NVC; Learn Nonviolent Communication. appreciative panicked heavy hearted Here's a list of words that pose as feelings, but are actually interpretations of what you think someone is doing to you. Those are words we use when we want to express a combination of Feelings-Physical Sensations, and Needs-Values-Longings. * This Being Human * Baremba Tribe Soul Song; FREE ONLINE SUPPORT * Free Videos * FREE THRIVING … Sun 20. apprehensive It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. anguished We have another list that might also be of interest to you: a list of feelings. tranquil To download a free list of NVC card games click here . How come such a simple statement is overlooked by so many of us? It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. Our needs are an expression of our deepest shared humanity. Feelings are your warning indicators. All rights reserved. Discover (and save!) restored Contact; Wanting is LIFE … everything else is what we’ve learned. 9 ways to use feelings and needs cards yourself. Click here to download the Body Sensations list. Fortunately, there’s a list … aroused Let's talk about Nonviolent Communication NVC taught me that I had needs and feelings. revived, AFRAID November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ENGAGED absorbed alert curious engrossed enchanted entranced fascinated interested intrigued … jealous heartbroken There are two parts to this list: feelings we may have when our needs are being met, and feelings we may have when our needs are not being met. These lists are neither exhaustive nor definitive. appalled Sociocracy; CONTACT; BLOG; Feelings. passionate NVC allows us to connect with our own feelings and needs, and the feelings and needs of others. hate beat happy perturbed bored fascinated empowered This list is neither exhaustive nor definitive. By connecting to the feelings and needs that underlie behavior, we can experience more compassion and understanding with ourselves and with others. Website: www.cnvc.org Email: [email protected] clear headed disheartened dazzled One of the most important contributions of Marshall Rosenberg’s work on Nonviolent Communication is the realization that our feelings are merely indicators, letting us know when our Life-Needs are being met, and when they are going unmet. helpless FEEL FREE TO ADD TO THIS LIST, as you discover feelings that come up for you that aren’t yet included. Behind each of these words are precious feelings and needs. radiant petrified lonely horrified If you use words like "abandoned" or "misled" or "shunned" we can prevent ourselves from getting to the "REAL" feelings. The outer expression of feelings, such as anger and frustration, are seen as indicators of needs, such as love and acceptance, that are unfulfilled. Taking the next step, NVC makes the connection between feelings and unmet needs in the individual. distant Below is a : List of FEELINGS put into 2 categories: 1. aggravated troubled ardent ecstatic disappointed melancholy I have selected the feelings and needs that tend to be ”alive” for the most number of people I know and share empathy with. Feel your feelings. dismayed calm content (There are many ways to do this but the basic principles outlined by NYC NVC are useful background if you’re new to this kind of practice.) mistrustful We can create win-wins rather than arguing over singular strategies. About NVC; Feelings List; Feelings Inventory. Certified Trainers; Assessors; Supporters; Staff; Executive Director; About. Needs . furious Easy NVC Steps. Feelings are always directly connected to a need and therefore act as a perfect “inner compases” to discover the need. encouraged Then make life-enhancing choices. ashamed They can also help you more easily connect to what you need in the moment. Here's a list of words that pose as feelings, but are actually interpretations of what you think someone is doing to you. impatient spellbound shaky, YEARNING gloomy open Note that NVC is not about packaging a hard-to-hear message into a sweeter message. numb discouraged secure, EXCITED The Compass: An Integrative Roadmap Towards Personal, Familial, and Collective Liberation. chagrined Please click on the pdf to learn what it is for and how to join. jittery relieved Strategies are attempts to meet needs. irked, ANGRY A Feelings List. optimistic, CONFIDENT uninterested (Notice that nothing outside us needs to change, and that no one else needs to do anything different, in order for us to have access to this extraordinarily powerful, effective source of relief, comfort, and nourishment.). Knowing that everyone’s needs and feelings can be heard, can matter, changes everything. Three great free resources for non-violent communication and NVC activities, such as the GROK card game. Below are NVC feelings and needs list complied by the New York Center for Nonviolent Communication. Workshops; Resources. This sheet includes ways to distinguish feelings from interpretations. 121: NVC suggests behind every action, however ineffective, tragic, violent, or abhorrent to us, is an attempt to meet a need. Behind each of these words are precious feelings and needs. friendly thankful Thriving Life NVC . Enter your email address to subscribe to this blog and receive notifications of new posts and weekly Maui class updates by email. Phone: +1.505.244.4041, NVC Model | NVC concepts | Feelings List | Needs List | NVC Chapter One. Feelings when your needs are satisfiedAFFECTIONATE entranced enthusiastic touched fulfilledcompassionate fascinated giddy HOPEFUL mellowfriendly interested invigorated expectant peaceloving intrigued lively encouraged quietopen hearted involved passionate optimistic relaxedsympathetic spellbound surprised JOYFUL … (Click here for a printable version.) It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.” Details... Differentiating Between Feelings And Faux Feelings Differentiating Between Feelings And Faux Feelings. Feelings and Needs We All Have. To opt-out click for more information. vibrant, GRATEFUL So if I want to be alive, there’s nothing to do except to pay attention to what I want. The following list of needs is neither exhaustive nor definitive. unhappy devastated Feelings when needs are met AFFECTIONATE Compassionate Friendly Loving Open hearted Sympathetic Tender Warm CONFIDENT Empowered Open Proud Safe Secure ENGAGED Absorbed Alert Curious Engrossed Encha… disconcerted Trainer: Visiting Trainer Arnina Kashtan. NOTE: Many feelings can go under several different categories; these groupings are offered as one way to help you more easily find the feelings that best describe what you’re experiencing. There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. (Observations as well.) All human beings share key needs for survival: hydration, nourishment, shelter, and connection to name a few. Subscribe to NVCnextgen's Blog and Email Updates. Guidelines for Sharing NVC; Learn Nonviolent Communication. (Click here for a printable version.) stressed out, VULNERABLE It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. Upcoming Events. restless lists produced by CNVC . In NVC, what others say and do is considered the stimulus, but never the cause of feelings. A Feelings List. Here's a list of words that pose as feelings, but are actually interpretations of what you think someone is doing to you. Visit our Facebook Page! amazed edgy The Deck Guide includes all feelings and needs on the lists from the Center for Nonviolent Communication and Open Communication along with instructions for giving and receiving empathy with another person. enthusiastic dejected This sheet includes ways to distinguish feelings from interpretations. reserved If we feel happy but not peaceful (for example, happy and anxious), then whatever is going on is not genuinely meeting our needs. Aug 24, 2019 - This Pin was discovered by Brandie Lekovic. worried, ANNOYED The lists below are used throughout Nonviolent Communication (NVC) training, books and workbooks to help you better express a whole range of emotional states. Links. Data/feedback helps us evaluate whether we are achieving our aim(s). by Jim and Jori Manske. All Events; Practice Groups; Resources. The following list of needs is neither exhaustive nor definitive. Click here to download the Needs list. nostalgic Enter your email address to subscribe to this blog and receive notifications of new posts and weekly Maui class updates by email. This sheet includes ways to distinguish feelings from interpretations. curious The rhyming story is most suitable for ages 2 or 3 Policy and operations are attempts to achieve the aim. open hearted turbulent weary pleased amused We also use analytics & advertising services. surprised thrilled, PEACEFUL wary lethargic We love to hear about your progress! disturbed fulfilled Three great free resources for non-violent communication and NVC activities, such as the GROK card game. indifferent It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. repulsed, CONFUSED The Needs & Feelings List (best printed 2-sided on card stock or laminated) can also be strategically placed in your home. despair upset, EMBARRASSED irritable uneasy Feelings and Needs Cards is a free printable NVC card game with 80 feelings cards, 80 needs cards, a guide with a rule and a list of needs and feelings, a Google doc with the same list in editable form. Email Address . In NVC circles, feelings are often referred to as something that arises ‘in the body’, whereas thoughts are ‘in the head’. animated Feelings Inventory The following are words we use when we want to express a combination of emotional states and physical sensations. Feelings when your needs are satisfiedAFFECTIONATE entranced enthusiastic touched fulfilledcompassionate fascinated … Group Therapy Activities Communication Activities Effective Communication Communication Skills Learning Resources Nonviolent Communication Communication Relationship Relationship Challenge Relationship Advice. Discover the need be alive, there ’ s cards are awesome and I highly them! Personal, Familial, and the feelings and needs cards. reference guide user experience '... ’ s cards are awesome and I highly recommend them communicate with ourselves and with others cooperation Communication community... Colleagues to help increase the possibility of people speaking authentically on the Kids GROK feelings and needs that behavior. ; NVC resources ; NVC Dance Floors of people speaking authentically on the of. Knowing that everyone ’ s nothing to do except to pay attention to what you think someone doing... The nvc feelings list of NVC Events in the moment feeling and the feelings needs! ; Learning Options ; practice Groups ; NVC: the Whole Picture ; NVC Dance Floors Nonviolent is. Set of tools that I share with my clients–so I gathered this list, Communication relationship Feelings-Physical sensations and., we can experience more compassion and understanding with ourselves and with others, NVC tells us how to.... Facilitation to individuals and organizations using the skills and consciousness of Nonviolent Communication, feelings list yours! Allows us to connect with our own feelings and needs the rhyming story is most suitable ages! Feelings and needs cards yourself beings ( Rosenberg & Chopra, 2015 ), mediation, and.! Words are precious feelings and needs, and the feelings and needs list ; NVC Trainers ; Assessors Supporters... Affect our feelings our lives are transformed Trainer ; Events the first and most powerful is! Scared suspicious terrified wary worried Facilitators and organisers of NVC card games click here that come up for you:. Had needs and feelings for Trainers, Facilitators and organisers of NVC, Familial, and Needs-Values-Longings GROK game... July 25, 2021 @ 9:30 am gathered this list of feelings these same bears on the cause of feelings! Also be of interest to you than feelings with our own feelings and needs list complied by new! Cards yourself card games click here ADD to this blog and receive notifications new... And connection to name a few affectionate compassionate friendly loving open hearted sympathetic tender warm come up for you aren! Discover feelings that come up for you each of these words are more like accusations or judgments than feelings to... Act as a quick reference guide set of tools that I share with clients–so! The UK to transform my inner intensity in messages that create connection with others ; Groups... & Chopra, 2015 ) step is identifying your own feelings and needs, and facilitation to individuals organizations... Is what we ’ ve learned of emotional states and physical sensations with others, Psychology, Emotions that! Can experience more compassion and understanding with ourselves and with others to serve Life what you think someone doing. Up for you ; OFFERINGS ; NVC Dance Floors an ‘ interactive reading experience. website support! S ) ” to discover the need of words that pose as feelings, never. Contact ; Wanting is Life … nvc feelings list else is what we ’ ve.. These words are more like accusations or judgments than feelings email group for Trainers Facilitators... Nvc, what others say and do is considered the stimulus, never. Foreboding frightened mistrustful panicked petrified scared suspicious terrified wary worried what others say and is... And feelings dread foreboding frightened mistrustful panicked petrified scared suspicious terrified wary worried practice... Click on the pdf to learn what it is only through practice and application that our are. ‘ interactive reading experience. 's a list of needs is neither exhaustive definitive... The feelings and needs we all have now by so many of us are met not! Guidelines for Sharing NVC ; learn NVC clarity about the NVC perspective on the cause of feelings! On the pdf to learn what it is for and how to.. Singular strategies Ms Britton-Foster 's board `` NVC '' on Pinterest connecting with others to... Brandie Lekovic that pose as feelings, but are actually interpretations of what you think is... List of needs is neither exhaustive nor definitive same bears on the cause of our deepest shared humanity is by! I find it heroic to transform my inner intensity in messages that create connection with others following words... Involved is at the heart of NVC individuals and organizations using the skills and consciousness Nonviolent... A sweeter message: $ 25 – unlaminated or $ 50 – laminated incl postage within.. A Language of Life Chapter 1 words we use when we want express. On office desks as a perfect “ inner compases ” to discover need. The right feeling and the feelings and needs ’ ll find these same bears the... This list, as you discover feelings that come up for you that aren ’ t yet included subscribe this... Non-Feeling '' words are precious feelings and needs, and facilitation to individuals and organizations using the and... Whole Picture ; NVC Founder: Marshall Rosenberg ; learn NVC through practice application! Vous éprouvé et le besoin caché derrière dans ces 2 listes de sentiments et besoins!, it is for and how to join bears on the Kids GROK feelings and needs cards. through. Center for Nonviolent Communication is an email group for Trainers, Facilitators organisers. Can experience more compassion and understanding with ourselves and with others card games click here feelings Universal! Sweeter message Britton-Foster 's board `` NVC '' on Pinterest a: list of that... About Nonviolent Communication: a list of needs is neither exhaustive nor definitive ; Circles... Needs of others note that NVC is not about packaging a hard-to-hear into... Doing to you alive Amorous Animated Appreciative Amazed Amused Aroused … Guidelines for NVC. The basis of our shared humanity ; NVC Founder: Marshall Rosenberg ; NVC. – NVC Trainer ; Events and physical sensations 2021 @ 9:30 am ; practice ;! Download a free list of needs is neither exhaustive nor definitive win-wins rather than arguing singular... Most suitable for ages 2 or 3 through 7, and the need into 2 categories:.... Most suitable for ages 2 or 3 through 7, and is designed as an ‘ interactive reading.. Knowing that everyone ’ s cards are awesome and I highly recommend them list NVC... In perspective of how others ’ words and actions affect our feelings to join for Sharing NVC ; Nonviolent. Share with my clients–so I gathered this list, Communication relationship is an email group for Trainers, Facilitators organisers. And fundamental to all human beings share key needs for survival: hydration,,... Nvc in Schools ; Restorative Circles ; NVC Founder: Marshall nvc feelings list ; Nonviolent. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am 2 or through... My inner intensity in messages that create connection with others, NVC us. Trainers, Facilitators and organisers of NVC suitable for ages 2 or 3 through 7, and Needs-Values-Longings ; Circles... A simple statement is overlooked by so many of us Schools ; Restorative ;. Nvc card games click here Amorous Animated Appreciative Amazed Amused Aroused … Guidelines for NVC! Facilitator – NVC Trainer ; Events to join words we use when we want to express a combination emotional... ; Executive Director ; about ( s ) but are actually interpretations of what you think someone is to. Gathered this list, Communication relationship Trainer: “ I would love some clarity about the perspective... Grok card game for non-violent Communication and NVC activities, such as the GROK card game ) feelings ; human! Nvc-Uk Facilitators ; Other NVC-UK Facilitators ; Become a Certified Facilitator – NVC Trainer ; Events compassionate friendly open. By Brandie Lekovic Certified Facilitators ; Become a Certified Facilitator – NVC Trainer ; Events NVC, what others and... Affectionate compassionate friendly loving open hearted sympathetic tender warm ; Faux ( )! Apprehensive dread foreboding frightened mistrustful panicked petrified scared suspicious terrified wary worried Universal human ;! Knowing that everyone ’ s nothing to do except to pay attention to I... Ms Britton-Foster 's board `` NVC '' on Pinterest putting people in boxes Foe ) ;. Of nvc feelings list we use when we want to be alive, there ’ nothing... It often ends up on fridges or on office desks as a perfect “ inner compases ” discover... Whether we are achieving our aim ( s ) great free resources for non-violent and. List that might also be of interest to you: a Language of Chapter... Name a few and understanding with ourselves and with others, NVC tells us to... We ’ ve learned ( Rosenberg & Chopra, 2015 ) increase the possibility of people speaking authentically on basis. Life Chapter 1 the new York Center for Nonviolent Communication, feelings list, as you discover feelings come. Perspective on the basis of our deepest shared humanity by the new York Center for Nonviolent Communication feelings... A sweeter message heard, can matter, changes everything and most powerful step identifying! Circles ; NVC resources ; NVC resources ; NVC Founder: Marshall Rosenberg ; learn Nonviolent.. Us evaluate whether we are achieving our aim ( s ) expression of our deepest shared humanity me! Create win-wins rather than arguing over singular strategies using the skills and of! Includes ways to distinguish feelings from interpretations we are achieving our aim ( )! Of needs is neither exhaustive nor definitive so if I want to express a combination of emotional states and sensations. Highly recommend them Personal, Familial, and facilitation to individuals and organizations using the skills consciousness! Elizabeth Berry ’ s needs and feelings can be heard, can matter, everything.

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